Everyone was different with regard to his or her neuron response or the number of nerves to muscle fibers ratio. The average to the legs of most peopl... was 30-35% and Olympic sprinters have ratio of 90-95 % of their muscle fibers connected to nerves making the same size muscle much stronger. Kristy was able to do squats with up to 100 pounds where most girls her size and age could lift 35 pounds after some practice Kristy was able to lift 200 pounds on a dead lift picking up barbell and. Good help is so hard to find – and after that I have a feeling that she'll be the best we'll ever find."Crystal left Nashville about seven-thirty the next morning. Her eighteen hour travel itinerary took her to New York, and then directly to a landing in Paris. Crystal got VIP treatment: not only a first class seat, but also a private lounge area at each airport to shield her from the general public. Further, the flight crew had special instructions about how to keep her from being hassled on. " Noah said sullenly in to the phone, still not sure what he was really going to do now that the army was over."Yeah I hear ya, so what's the plans, where you gonna be living? Are you coming back to the old hometown?" James asked, trying to sound excited and happy for Noah while trying to gain information at the same time."I don't even know yet. I'm probably just gonna get a rundown single apartment someplace until I find a job and go from there." Noah replied, suprised his voice was so. Don’t worry It’s all right.Me : Yeh sab jan neke baad, are you hating me ?K : No baba I’m your best friend na ? I love you and I always willThis brought tears to my eye.K : Par ghussa hoon ki tumne yeh baat mujhse abtak chupai.Waise mere kapro mai tum toh mujhse bhi sexy lagrahe ho. ( Smiles ).Me : Sorry ! Ok now let me go, mujhe change karna hai.K : Par Chiku ( as she calls me ) mujhe tum aisehi cute lagrahe ho. Kuch der aise hi raho na.I felt very embarrassed by her statement. And she noticed.
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