These exercises strengthen a set of muscles known as the PC muscles. They are the muscles that both men and women use to stop the flow of urine. They ...re also the same muscles that contract and expand during orgasm. I spent about 15 minutes a day for a month strengthening these muscles until they were so strong I could put my finger inside my pussy and grab it so tight I could not physically remove it until I relaxed the muscle. The orgasms I have had since this muscle strengthening regimen are. I chuckle as “it” simmers down. I lather up good, rinse, shave, throw the “uniform of business” on. Cinch up the red and white tie and out of the house I go. I stop off at the local deli and grab a cup of coffee. I don't have time to eat the breakfast sandwich I've come to like a little bit too much! I drive over to the Amtrak station and make the 6:15 just in time. I'm already feeling like I've got my work out in for the day. I’ve already worked up a sweat as it was going to be. And everyone laughed. Well we were both naked in bed after a night of lovemaking at her house. Ruth had gotten a little rough with me and fucked me in the ass with her large strap-on until I had to yell for her to stop. She loved taking me anally, it was her way of telling me that she was in control and could do anything she wanted to my young body and one of them was fucking me in the ass. I always felt like I was the submissive slave espically when Ruth took that dildo and rammed it. Thik hai kaha opar rakhi hui h mai la kar de deta hu? Mai bola bagal ke kamre me dressing table par rakhi hogi. Mai bagal wale kamre me chala gaya to waha par dundne laga wahi mujhe Iodex mil gai jo la kar maine uske hath me de di idhar mera lund ne mujhe tang karna chalu kar dia tha pahli bar maine uske pure sharir ka jayaja liya 25-26 sal ki gori mas ladki thi fig 34-28 -38 yahi raha hoga boobs kisi javal ladkio jaise hi the top aur jeans me ak dum mast lag rahi thi top par Uski bra ki line.
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